NEW ARRIVALS

TITLE: Healing Foods

LOCATION:  Reference Section, D.L. (S)

Cook your way to lifelong healthy living

Take control of your life and your health through what you eat with Neal's Yard Remedies Healing Foods. This book will show you exactly which parts of ingredients are beneficial for you and how to optimize their super-food potential.

Make your way through over 130 "recipes that heal" and take advantage of daily plans to help you eat the right foods to target a particular area of health.

Whether you're looking for the best ways to use exotic foods or simply wish to find out which everyday staples will help address a particular health problem, Neal's Yard Remedies Healing Foods will give you all the information                you need to use healing foods from around the world.